My stroll wasn’t satisfying today. It was strenuous. Possibly my cold, along with the interruption of my additional training (ergo-bike, gymnastics), caused this weakness. About every 100m, I had to stop briefly due to pain in my hip — surely a consequence of the TEP. I asked ChatGPT to develop a performance measure based on the Komoot walking parameters. As expected, there is a lot of variability, but still a positive trend. If this trend continues steadily, I can expect to achieve an average speed of 5 km per hour at July 31th off this year. That would mean I could manage to walk for a full hour, not just a short stretch at high speed. i can’t believe in it because the current trend it is lighty negativ.
und sonstiges