No Stroll Today
I can’t report on success or defeat today because I didn’t have enough time to go for a walk. In the morning, I carried out my typical exercises, such as stepping on my ergobike (again 20 minutes) and hopefully training my hip muscles (this means standing with one foot on a book and moving the other foot up and down by pressing the standing leg up and down). Did you understand what I mean? Even in German, I couldn’t explain it much more clearly. Then I practiced my beloved Feldenkrais exercises for a little more than half an hour. Because of this, I almost forgot to do my equipment training. That’s the reason I didn’t go for a stroll. I used the equipment at a slightly lower intensity because we want to go to a concert in the evening, and I didn’t want to be too tired for it.
What about English? Well, I started early in the morning while still in bed because I couldn’t sleep anymore, as so often happens. I was thinking in English and later took my cell phone to read The New York Times. I read one article very carefully about a missing hiker in the Canadian mountains. I also listened to the article but didn’t read it aloud. I read Brave New World aloud again, but this time only one page. Now, before getting dressed for our concert trip, I am writing this entry for my diary.
Originaltext
I can’t report from success or defeat today because I hadn’t enough time to start a walk. In the morning I carried out my typical excercises as stepping my ergobike (again 20 minutes), trained my hip muscels hopefully (this is: standing wit one foot on a book and drawing the other foot high an low by pressing the standing leg high and low. Did you understand what I mean. Also in German I couldn’t explain it much more understandible. Then I practizised my loved Feldkrais, a little more than half an hour. By this I almost forgot again going to my equipment training. This is the reason for not going to a stroll. The equipments I used a little weaker because we want to go to an concert in the evening and for that I will not be too tired,.
What has been with English. Well, I started with English in the in early morning in my bed because I coudn’t sleep anymore as so often and I was thinking in English and later on took my cell phone for reading The New York Times. One article very carefully about a missed hiker in the canadian mountains. Also I listned to this article but didn’t read it aloud. I was reading aloud again Brave New World, but this time only one page. Now before clothing for our concert trip I am writing this article for my diary.