3 NYT article heard, read and again heard, one story heard during power training. Nothing written. I’m not sure if I have to power my speaking. I’m looking for a trick to overcome my inhebitence to speak. I’m not anxious to speak wrongly, I’m anxious not to find the right words.
Today I was going to foot nursing and hair cutting . Walking to my hair shop and to the foot nursing lady was short, nevertheless I was cumbersome, clumsy. To go to the restaurant – to celebrate my 7th birthday – I had to use my cane. Tomorrow I will again apply my usual routine: ergobiking, little power training, Feldenkrais, strolling.
Three New York Times articles were heard, read, and heard again, and one story was listened to during power training. Nothing was written. I’m not sure if I need to exercise speaking more. I’m looking for a trick to overcome my inhibition about speaking. I’m not anxious about speaking incorrectly; I’m anxious about not finding the right words.
Today, I went for foot care and a haircut. Walking to the hair salon and the foot care lady was short but clumsy. To go to the restaurant I had to use my cane. We were going to the restaurant to celebrate my 7th birthday—Tomorrow, I will apply my usual routine again: ergobiking, a little power training, Feldenkrais, and strolling.