Only a short report of my daily activities. In the morning before getting up, I read some articles from the New York Times, and later on, I dealt with a teaching video about the English tense forms. This lady gave … Lies weiter
New exercises and so on
After having breakfast, I stopped my Feldenkrais exercises and started a new gymnastic program, which I got by questioning ChatGPT. Recently, I have had the impression that I have neglected my muscle building. There are now about 16 exercises, which … Lies weiter
A lot of actions
Three days without diary entries is not the best performance. But now I have to recapitulate everything that happened. This is not simple, but I will try.
On Christmas Eve, we visited our daughter and her children. We exchanged presents … Lies weiter
What a day?
… Lies weiterNo sports today. The reason: not to relax, but a lack of time. Our prep for Christmas took the whole day. I had to go shopping—not for presents, but for groceries. It was a lot. A small part of our
A bit better than yesterday
- I give again my daily diary entry. First, I want to say it’s very boring to always tell my diary the same things. In the future, I want to tell more interesting things and give only the daily duties I
Not very good
This title is perhaps an understatement.
Every day is different. While I evaluated the last two days rather positively, I have to say today was and is close to terrible. Early in the morning, I noticed this is not my … Lies weiter
Same performance
After having breakfast, I started, as often, with ergobiking and some Feldenkrais exercises. During ergobiking, I tried to follow a video with listening training. These exercises are very interesting. I have to understand two short sentences as dialogues: a question … Lies weiter
Super day
Yesterday, a terrible day. Today, quite a different one. Why? I don’t know. My feeling today wasn’t better than yesterday. I started a talk with ChatGPT. First, again, about pronunciation exercises with ChatGPT. I made a new proposal because the … Lies weiter
Terrible days
Yesterday was a terrible day, even though it started well. I had a longer walk of about two and a half kilometers. Later, I had to go to a key shop by bicycle. On the way, there’s a very narrow … Lies weiter
Bad sports day
Now I am starting my text for the diary entry. Yesterday, I didn’t write anything about the day because it was, on the one hand, rather interesting, but it gave me no time to make this entry. Yesterday, my grandchild, … Lies weiter
Normally shopping
This day started like quite a normal day: getting up and preparing breakfast for my wife and me. After breakfast, I finished my morning routine and then went to the grocery store to buy a few small things, putting them … Lies weiter
In the morning, after some sports, I had to go to my orthopedist. He told me that the problems I have with my hip may come from fine bone chips created by sawing the bones to insert the TEP. In … Lies weiter
Without cane entirely
I will give you a short report of my day up to now. It’s only noon, but I have done something in the morning that I would like to describe briefly. I started with ChatGPT again and had a very … Lies weiter
During the hike
In the morning of Saturday I start to speak English with ChatGPT. The start was a little clumsy, but after some time I used it more and more successfully. Now I am going on a road and some other people … Lies weiter
Not bad but also not very good
“Today in the morning, I lay in bed reading the first articles of The New York Times. I forgot the content, so I had to stop and think about it, but perhaps it’s not important for today. After breakfast, I … Lies weiter
Hardly any performance today
3 NYT article heard, read and again heard, one story heard during power training. Nothing written. I’m not sure if I have to power my speaking. I’m looking for a trick to overcome my inhebitence to speak. I’m not anxious … Lies weiter
Steadily improving
This day began very well because, after a very nice night with only one interruption to go for peeing, which is very rare—I woke up at 8:15, very, very late for me. After this good start, unfortunately, I couldn’t study … Lies weiter
A little shorter
What have I done all this day? I am a little confused and have to organize my memory first. I think I started this with a lot of listening to a story, and after that, I listened to a podcast … Lies weiter
Best performance up to now
I started the day with a little English training with the help of the New York Times. After breakfast, I went on my ergo and exercised for about 10 minutes or a little more. While pedaling on my ergo, I … Lies weiter
Rather good
In the morning, I hadn’t much time to do my exercises. After breakfast, I began, as usual, my ergo-biking, but this time only for 10 minutes. After that, I did a few hip powering, also only for 5 minutes. And … Lies weiter
Not bad, not good
Version 1: Minimal corrections
It is very boring to write every day about the same subjects, but this diary was founded to observe my health development, more exactly the progress of my recovery, so as not to forget how much … Lies weiter
Version 2: Polished and Idiomatic
Today unfolded differently from the past few weeks. Yesterday, we had an extraordinary experience at a concert in the Konzerthaus Berlin. Naturally, this Schinkel-designed building is magnificent. Since the orchestra welcomed a new conductor, the … Lies weiter
No stroll today
No Stroll Today
I can’t report on success or defeat today because I didn’t have enough time to go for a walk. In the morning, I carried out my typical exercises, such as stepping on my ergobike (again 20 minutes) … Lies weiter
Surprisingly well
It is the first time I’m writing these notes by hand, as I used to do for my German diary entries. I plan to dictate them later to improve my pronunciation and intonation and, of course, to produce a typed … Lies weiter
Contradictory
Morning Reflection:
Because I’m not sure I’ll have time in the evening to report on my health progress, I’ve decided to change my routine slightly. For now, I’ll start with a short session on my ergobike and some quick gymnastic … Lies weiter
Very weak
Again, I started with my walk, but this time it didn’t go very well. After 200 meters, I had to use my cane to continue my walk. As yesterday, I was listening to an English article published in the NYT … Lies weiter
Changed exercise order
Rather weak
Today was quite a terrible day. In the morning, after breakfast, I did my exercises on my ergo for twenty minutes while listening to a lesson about the Feldenkrais method. Maybe I wasn’t very focused on my physical exercises. After … Lies weiter

